Hello Reader!

HAPPY WELLNESS WEDNESDAY to you! 🩵
November often brings a holiday slump where runners feel unmotivated to brave the cold, dark days ahead. But we have the perfect solution - the Runstreet Holiday Lights Running Challenge!✨👟

🌟 What’s the challenge?​
Whether you’re running under twinkling streetlights or powering through holiday-lit hiking trails, this virtual event invites runners, walkers, friends, families (and even pets!) to move in festive style. It doesn’t matter where you are—join from anywhere and celebrate the season with every step.✨

🎁 Why we love it:

• You’ll keep your fitness momentum through the holidays when it’s easy to slip into hibernation.
• Earn a beautiful virtual medal to show off your achievement.🏅
• Get early bird discount access to limited edition Runstreet Holiday Lights Run shirts.🎽
• Share your journey, tag #RunstreetLightsRun, and get community support and shoutouts on Runstreet Instagram to keep you going.✨
• Discover exclusive route suggestions (NYC style!) and find fun inspo to light up your own city or neighborhood.🎄

📅 Ready to go?​
​Registration is now open, so rally your running buddies, pick your holiday lights route, and SIGN UP NOW. Early bird registrations get an exclusive discount on our limited edition Runstreet Holiday Lights Run shirts!🏃🏽‍♀️

Let’s finish this year strong, festive, and full of movement. See you out there, shining bright and staying active!✨

Happy running to you,☺️
Marnie

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🏃🏼‍♀️ Tip of the Week: Stay Active!

The holiday season can be packed with travel, gatherings, and cozy temptations to skip your workouts, but staying active doesn't have to feel like a chore. Make movement part of the celebration!

✨ Make It Social: Plan festive runs or walks with friends to check out neighborhood lights or join a virtual challenge like the Runstreet Holiday Lights Running Challenge. It’s easier (and way more fun) to stay consistent together.

🔥 Short and Sweet Counts: Busy day? A 20-minute easy run or quick HIIT session will still boost your energy and mood. Small efforts add up.

🎶 Add Holiday Vibes: Create a seasonal playlist or dress in festive gear for your workouts — it’ll lift your spirits and keep the miles merry.

🎁 Reward Yourself: Celebrate milestones with something cozy — think hot cocoa, a new running book, or a relaxing, warm bath.

Keep it joyful and flexible this season — when movement feels like a celebration, you’ll stay active without stress! 🌟

🎧 Podcast of the Week: How to Make Every Rep Count - Arnold's Pump Club

In his positive fitness podcast, the master of weightlifting, Arnold Schwarzenegger, explores how to make each movement count and get the most out of full range of motion in the gym. He also delves into how this translates into a more disciplined and full life.

"Don't live a half rep life."

👉 Listen here.

Need hand-picked book recs? Check out our top book lists in different categories - from running to adventure to dog mysteries in the Runstreet Bookshop. (Bookshop is a collective of independent, locally-owned bookstores that sell great reads available in digital and paper form.)🤓

Happy moving to you this week, Wolf Pack!👟 KEEP PUSHING FORWARD! Take care of yourself and stay moving with us by following and tagging @Runstreet on Instagram and subscribing to Runstreet YouTube to get cheered on in your fitness journey.☺️

Want to reach the awesome, active Runstreet audience?

Our newsletter continues to grow rapidly. Reply to this email (hello@runstreet.com) for advertising opportunities.👋

🐾Pet of the Week: Sammie, a 1-year-old Belgian Shepherd mix with a heart as big as his smile! This handsome boy has a playful, loyal spirit. Sammie is smart, affectionate, and full of personality — he loves running and playing with other dogs but is just as happy to relax by your side. Rescued from a large neglect case in Queens, Sammie has come so far through training and care, and he’s ready to find a loving home of his own.

He’s neutered, vaccinated, and ready to go! If you’re an active family or experienced dog lover looking for a loyal companion, Sammie could be your perfect match. 💛

👉 Apply today and make Sammie’s holiday wish come true — a home to call his own! He is available at Zion's Mission Animal Rescue in NYC.🩵

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Happy sweating this week, Wolf Pack!🫶

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