Hello Reader!HAPPY WELLNESS WEDNESDAY to you!🩵 I hope your fall miles are feeling strong as we roll into cooler, crisper running weather.🍂
👉 Check out our Haunted NYC Tour Blog for a sneak peek with a taste of the eerie landmarks you’ll encounter.👀
🩵 Tip of the Week: Make Running More Fun with Theme Runs Invite a friend to join, or share your themed run on social media to stay motivated and inspire others. Running doesn’t always have to be serious — sometimes the best miles are the most playful ones.😉 👉 Check out our Haunted NYC Virtual Tour for inspo! 📚 Book of the Week: Runner 13 by Amy McCulloch What happens when an ultramarathon turns deadly? 😱 In Runner 13, former elite runner Adri enters a grueling 250-mile race across the Sahara Desert to reclaim her reputation after a career-ending scandal. But the further she runs, the more sinister the race becomes — with competitors dropping out under mysterious circumstances and danger lurking in the dunes. Equal parts endurance adventure and psychological thriller, this book is a pulse-pounding reminder of the fine line between survival and obsession. Need hand-picked book recs? Check out our top book lists in different categories - from running to adventure to dog mysteries in the Runstreet Bookshop. (Bookshop is a collective of independent, locally-owned bookstores that sell great reads, now available in digital and paper form.)🤓 Happy moving to you this week, Wolf Pack!👟 KEEP PUSHING FORWARD! Take care of yourself and stay moving with us by following and tagging @Runstreet on Instagram and subscribing to Runstreet YouTube to get cheered on in your fitness journey.☺️ Want to reach the awesome, active audience of Runstreet?Our newsletter continues to grow rapidly. Reply to this email (hello@runstreet.com) for advertising opportunities.👋 🐾 Meet Flipper! She is a 1-year-old Belgian Malinois mix available at Sean Casey Animal Rescue in Brooklyn.🩵
Happy sweating this week, Wolf Pack!🫶Some of the links featured on this page are affiliate links, meaning, at no additional cost to you, Runstreet Media will earn a commission if you click through and make a purchase. |
Running and fitness training tips, healthy recipes, speed workouts, home workouts, and travel inspiration from NYC certified trainer and running coach Marnie Kunz.
Hello Reader! HAPPY WELLNESS WEDNESDAY to you! 🩵 You may have noticed (or maybe not🫠) I haven't sent out a newsletter in a while. It's been a rough winter - I got injured and my dog died, which hit me really hard. After so many years of exploring together and making me laugh with her mischievous ways, my Akita Kiyoshi ultimately succumbed to late-stage EPI and complications. She made it past 11, which was a big achievement considering all she overcame - from cancer to bloat and EPI. I wanted...
Hello Reader! HAPPY WELLNESS WEDNESDAY to you! 🩵 As Thanksgiving week approaches, life tends to speed up — travel plans, family gatherings, shorter days, and the first real bite of winter. It’s the time of year when runners either feel super motivated (Turkey Trot season!) or completely drained from holiday chaos. If you’re feeling a little of both, you’re not alone.🫠 To help you stay grounded, energized, and moving happily, here are some resources for you this week: ✨ 1. Holiday Self-Care...
Hello Reader! HAPPY WELLNESS WEDNESDAY to you! 🩵 November often brings a holiday slump where runners feel unmotivated to brave the cold, dark days ahead. But we have the perfect solution - the Runstreet Holiday Lights Running Challenge!✨👟 🌟 What’s the challenge?Whether you’re running under twinkling streetlights or powering through holiday-lit hiking trails, this virtual event invites runners, walkers, friends, families (and even pets!) to move in festive style. It doesn’t matter where you...